Honna Publishing House is launching a new program that brings together yoga and writing in an eight-session experience, designed to offer a safe space for listening to the body and gently engaging with the accumulated pressures of daily life.
The workshop is led by trainer Sara Raafat, and focuses on reclaiming the body as a space of knowledge rather than control. It also aims to unpack perfection and performance standards often associated with yoga, while honoring the body’s cycles—hormonal, emotional, and energetic—and making room for voice, sensation, and personal boundaries.
The first session will take place on Friday, 16 January 2026 at 12:30 PM, and the program will run until 7 February 2026, with sessions held every Friday and Saturday. Participants are encouraged to wear comfortable clothing that allows ease of movement and to sit on a yoga mat.
The full program fee is EGP 3,000 for all sessions. Individual sessions can also be attended for EGP 450 each.
